In 100 g (Grams) of Moose, liver, braised (Alaska Native) there is 6.07 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Moose, liver, braised (Alaska Native).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Moose, liver, braised (Alaska Native)

Moose, liver, braised (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Moose, liver, braised (Alaska Native) are listed below.

Water	66 g	66%
Energy (calorie)	155 kcal
Energy (joule)	650 kJ
Protein	24.38 g	24.38%
Total lipid (fat)	4.89 g	4.89%
Ash	1.3 g	1.3%
Carbohydrate, by difference	3.43 g	3.43%
Calcium, Ca	7 mg	0.01%
Iron, Fe	6.77 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	429 mg	0.43%
Potassium, K	235 mg	0.24%
Sodium, Na	70 mg	0.07%
Zinc, Zn	6.07 mg	0.01%
Copper, Cu	2.789 mg
Manganese, Mn	0.413 mg
Vitamin C, total ascorbic acid	22.6 mg	0.02%
Thiamin	0.196 mg
Riboflavin	4.1 mg
Niacin	10.72 mg	0.01%

Nutrients in Moose, liver, braised (Alaska Native)